{"id":122,"date":"2021-07-04T08:08:26","date_gmt":"2021-07-04T08:08:26","guid":{"rendered":"https:\/\/demo.yolotheme.com\/dummy\/celina\/?p=122"},"modified":"2024-05-01T19:12:17","modified_gmt":"2024-05-01T19:12:17","slug":"how-to-make-hair-grow-thicker-naturally","status":"publish","type":"post","link":"https:\/\/hananecenter.com\/fr\/how-to-make-hair-grow-thicker-naturally\/","title":{"rendered":"How to Make Hair Grow Thicker Naturally"},"content":{"rendered":"\r\n<div id=\"article-intro_1-0\" class=\"comp article-content__description article-intro mntl-block\">\r\n<p id=\"mntl-sc-block_1-0-2\" class=\"comp mntl-sc-block mntl-sc-block-html\">Below are some science-backed techniques you can work into your everyday routine to help thicken your hair naturally.<\/p>\r\n<\/div>\r\n<div id=\"list-sc__content_1-0\" class=\"comp list-sc__content mntl-sc-page mntl-block\" data-sc-sticky-offset=\"90\" data-sc-ad-label-height=\"24\" data-sc-ad-track-spacing=\"100\" data-sc-min-track-height=\"250\" data-sc-max-track-height=\"600\" data-sc-breakpoint=\"50em\" data-sc-load-immediate=\"4\" data-sc-content-positions=\"[1, 3, 6, 9, 12, 15, 18]\" data-bind-scroll-on-start=\"true\">\r\n<div id=\"list-sc-item_1-0\" class=\"comp mntl-sc-list-item list-sc-item mntl-block\">\r\n<div id=\"list-marker_1-0\" class=\"comp list-marker list-marker--numbers\">\r\n<div class=\"content-list-number\"><span class=\"content-list-number__item-number type--goat\">01<\/span><span class=\"content-list-number__total type--mouse\">of 06<\/span><\/div>\r\n<\/div>\r\n<span id=\"toc-prioritizing-balanced-nutrition\" class=\"heading-toc\"><\/span>\r\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/hananecenter.com\/fr\/how-to-make-hair-grow-thicker-naturally\/#Prioritizing_Balanced_Nutrition\" >Prioritizing Balanced Nutrition<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/hananecenter.com\/fr\/how-to-make-hair-grow-thicker-naturally\/#Give_Yourself_Scalp_Massages\" >Give Yourself Scalp Massages<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/hananecenter.com\/fr\/how-to-make-hair-grow-thicker-naturally\/#Protect_Your_Hair_and_Scalp_From_the_Sun\" >Protect Your Hair and Scalp From the Sun<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/hananecenter.com\/fr\/how-to-make-hair-grow-thicker-naturally\/#Minimize_Stress\" >Minimize Stress<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/hananecenter.com\/fr\/how-to-make-hair-grow-thicker-naturally\/#Be_Mindful_With_Heat_Styling\" >Be Mindful With Heat Styling<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/hananecenter.com\/fr\/how-to-make-hair-grow-thicker-naturally\/#Maintain_Healthy_Scalp_Moisture\" >Maintain Healthy Scalp Moisture<\/a><\/li><\/ul><\/nav><\/div>\n<h2 id=\"mntl-sc-block_2-0\" class=\"comp mntl-sc-list-item-title mntl-sc-block realsimple-sc-block-heading mntl-sc-block-heading\"><span class=\"ez-toc-section\" id=\"Prioritizing_Balanced_Nutrition\"><\/span><span class=\"mntl-sc-block-heading__text\">Prioritizing Balanced Nutrition<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n<p id=\"mntl-sc-block_2-0-1\" class=\"comp mntl-sc-block mntl-sc-block-html\">Maintaining a healthy, balanced diet is one of the best things you can do for your overall health. A good diet can also help your skin look vibrant and naturally help\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5315033\/\" target=\"_blank\" rel=\"noopener\" data-component=\"link\" data-source=\"inlineLink\" data-type=\"externalLink\" data-ordinal=\"1\">grow your hair<\/a>\u00a0and nails.<\/p>\r\n<p id=\"mntl-sc-block_2-0-2\" class=\"comp mntl-sc-block mntl-sc-block-html\">\u201cA host of nutritional deficiencies can cause hair loss and hair breakage,\u201d notes\u00a0<a href=\"https:\/\/www.instagram.com\/drbhanusali\/\" target=\"_blank\" rel=\"noopener\" data-component=\"link\" data-source=\"inlineLink\" data-type=\"externalLink\" data-ordinal=\"1\">Dhaval G. Bhanusali<\/a>, M.D., board-certified dermatologist and founder of Skin Medicinals.\u00a0<\/p>\r\n<p id=\"mntl-sc-block_2-0-3\" class=\"comp mntl-sc-block mntl-sc-block-html\">He adds you may want to seek input from a professional if the issue is ongoing. \u201cDoctors and dermatologists look at things like iron levels, vitamin D, thyroid studies, and other medical data points to make sure we don\u2019t miss any internal causes of thinning or weakening hair,\u201d he says.\u00a0<\/p>\r\n<\/div>\r\n<div id=\"mntl-sc-block-adslot_1-0\" class=\"comp mntl-sc-block-adslot mntl-block\" data-item-index=\"1\">\u00a0<\/div>\r\n<div id=\"list-sc-item_1-0-1\" class=\"comp mntl-sc-list-item list-sc-item mntl-block\">\r\n<div id=\"list-marker_1-0-1\" class=\"comp list-marker list-marker--numbers\">\r\n<div class=\"content-list-number\"><span class=\"content-list-number__item-number type--goat\">02<\/span><span class=\"content-list-number__total type--mouse\">of 06<\/span><\/div>\r\n<\/div>\r\n<span id=\"toc-give-yourself-scalp-massages\" class=\"heading-toc\"><\/span>\r\n<h2 id=\"mntl-sc-block_2-0-4\" class=\"comp mntl-sc-list-item-title mntl-sc-block realsimple-sc-block-heading mntl-sc-block-heading\"><span class=\"ez-toc-section\" id=\"Give_Yourself_Scalp_Massages\"><\/span><span class=\"mntl-sc-block-heading__text\">Give Yourself Scalp Massages<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n<p id=\"mntl-sc-block_2-0-5\" class=\"comp mntl-sc-block mntl-sc-block-html\">It might sound too good to be true, but there\u2019s\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4740347\/\" target=\"_blank\" rel=\"noopener\" data-component=\"link\" data-source=\"inlineLink\" data-type=\"externalLink\" data-ordinal=\"1\">scientific evidence<\/a>\u00a0that tells us scalp massage can help promote hair growth naturally.\u00a0<\/p>\r\n<p id=\"mntl-sc-block_2-0-6\" class=\"comp mntl-sc-block mntl-sc-block-html\">\u201cMassaging the scalp increases blood flow, which helps to produce healthy hair,\u201d explains\u00a0<a href=\"https:\/\/aionnyc.com\/the-a-team\/\" target=\"_blank\" rel=\"nofollow noopener\" data-component=\"link\" data-source=\"inlineLink\" data-type=\"externalLink\" data-ordinal=\"1\">Akis Ntonos<\/a>, M.D., a board-certified dermatologist and co-founder of NYC\u2019s Aion Aesthetic. \u201cIt can also cause the hair follicle itself to stretch, allowing hair to come out thicker.\u201d<\/p>\r\n<p id=\"mntl-sc-block_2-0-7\" class=\"comp mntl-sc-block mntl-sc-block-html\">Using your fingertips, gently massage your scalp in light circles while shampooing or just before your shower. You can also try a scalp massage tool.\u00a0<\/p>\r\n<\/div>\r\n<div id=\"mntl-sc-block-adslot_1-0-1\" class=\"comp mntl-sc-block-adslot mntl-block\" data-item-index=\"2\">\u00a0<\/div>\r\n<div id=\"list-sc-item_1-0-2\" class=\"comp mntl-sc-list-item list-sc-item mntl-block\">\r\n<div id=\"list-marker_1-0-2\" class=\"comp list-marker list-marker--numbers\">\r\n<div class=\"content-list-number\"><span class=\"content-list-number__item-number type--goat\">03<\/span><span class=\"content-list-number__total type--mouse\">of 06<\/span><\/div>\r\n<\/div>\r\n<span id=\"toc-protect-your-hair-and-scalp-from-the-sun\" class=\"heading-toc\"><\/span>\r\n<h2 id=\"mntl-sc-block_2-0-8\" class=\"comp mntl-sc-list-item-title mntl-sc-block realsimple-sc-block-heading mntl-sc-block-heading\"><span class=\"ez-toc-section\" id=\"Protect_Your_Hair_and_Scalp_From_the_Sun\"><\/span><span class=\"mntl-sc-block-heading__text\">Protect Your Hair and Scalp From the Sun<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n<p id=\"mntl-sc-block_2-0-9\" class=\"comp mntl-sc-block mntl-sc-block-html\">You know the sun\u2019s powerful rays can wreak havoc on your skin, but\u00a0<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19138021\/\" target=\"_blank\" rel=\"noopener\" data-component=\"link\" data-source=\"inlineLink\" data-type=\"externalLink\" data-ordinal=\"1\">research suggests<\/a>\u00a0it can also take a toll on your hair and scalp.\u00a0<\/p>\r\n<p id=\"mntl-sc-block_2-0-10\" class=\"comp mntl-sc-block mntl-sc-block-html\">\u201cUV rays set off free radicals in the hair shaft, which break down the bond networks. This leads to thinner, broken, and faded hair,\u201d explains<a href=\"http:\/\/us.vanclarke.com\/\" target=\"_blank\" rel=\"nofollow noopener\" data-component=\"link\" data-source=\"inlineLink\" data-type=\"externalLink\" data-ordinal=\"1\">\u00a0Michael Van Clarke<\/a>, a London hairstylist and founder of 3 More Inches Haircare. \u201cKeep hair covered when you\u2019re in the sun with hats, scarves, or effective sun protection products.\u201d\u00a0<\/p>\r\n<\/div>\r\n<div id=\"mntl-sc-block-adslot_1-0-2\" class=\"comp mntl-sc-block-adslot mntl-block\" data-item-index=\"3\">\u00a0<\/div>\r\n<div id=\"list-sc-item_1-0-3\" class=\"comp mntl-sc-list-item list-sc-item mntl-block\">\r\n<div id=\"list-marker_1-0-3\" class=\"comp list-marker list-marker--numbers\">\r\n<div class=\"content-list-number\"><span class=\"content-list-number__item-number type--goat\">04<\/span><span class=\"content-list-number__total type--mouse\">of 06<\/span><\/div>\r\n<\/div>\r\n<span id=\"toc-minimize-stress\" class=\"heading-toc\"><\/span>\r\n<h2 id=\"mntl-sc-block_2-0-11\" class=\"comp mntl-sc-list-item-title mntl-sc-block realsimple-sc-block-heading mntl-sc-block-heading\"><span class=\"ez-toc-section\" id=\"Minimize_Stress\"><\/span><span class=\"mntl-sc-block-heading__text\">Minimize Stress<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n<p id=\"mntl-sc-block_2-0-12\" class=\"comp mntl-sc-block mntl-sc-block-html\">We\u2019re sure you\u2019re no stranger to dealing with the feeling of stress. Did you know that high levels of ongoing stress can actually impact your hair growth too?<\/p>\r\n<p id=\"mntl-sc-block_2-0-13\" class=\"comp mntl-sc-block mntl-sc-block-html\">\u201cAs stress increases, your cortisol level increases which can lead to long standing hair loss,\u201d Dr. Bhanusali explains. \u201cMore acutely, there is a condition called\u00a0<a href=\"https:\/\/www.realsimple.com\/beauty-fashion\/hair\/hair-care\/hair-loss-covid\" data-component=\"link\" data-source=\"inlineLink\" data-type=\"internalLink\" data-ordinal=\"1\" target=\"_blank\" rel=\"noopener\">telogen effluvium<\/a>\u00a0which has been linked to stressful events like surgery, trauma, pregnancy, breakups, loss of loved ones, and other distressing events.\u201d<\/p>\r\n<p id=\"mntl-sc-block_2-0-14\" class=\"comp mntl-sc-block mntl-sc-block-html\">While this is fortunately a temporary issue, it can take many months or even years for your hair to get back to its normal, full state. The more quickly you can identify the stressful trigger and (if possible) eliminate it, the better.<\/p>\r\n<\/div>\r\n<div id=\"mntl-sc-block-adslot_1-0-3\" class=\"comp mntl-sc-block-adslot mntl-block\" data-item-index=\"4\">\u00a0<\/div>\r\n<div id=\"list-sc-item_1-0-4\" class=\"comp mntl-sc-list-item list-sc-item mntl-block\">\r\n<div id=\"list-marker_1-0-4\" class=\"comp list-marker list-marker--numbers\">\r\n<div class=\"content-list-number\"><span class=\"content-list-number__item-number type--goat\">05<\/span><span class=\"content-list-number__total type--mouse\">of 06<\/span><\/div>\r\n<\/div>\r\n<span id=\"toc-be-mindful-with-heat-styling\" class=\"heading-toc\"><\/span>\r\n<h2 id=\"mntl-sc-block_2-0-15\" class=\"comp mntl-sc-list-item-title mntl-sc-block realsimple-sc-block-heading mntl-sc-block-heading\"><span class=\"ez-toc-section\" id=\"Be_Mindful_With_Heat_Styling\"><\/span><span class=\"mntl-sc-block-heading__text\">Be Mindful With Heat Styling<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n<p id=\"mntl-sc-block_2-0-16\" class=\"comp mntl-sc-block mntl-sc-block-html\">Heat styling is notoriously damaging to hair. Van Clarke says, \u201c[Excessive] heat styling causes dehydration that weakens the molecular structure. Bonds break and the hair thins down.\u201d\u00a0<\/p>\r\n<p id=\"mntl-sc-block_2-0-17\" class=\"comp mntl-sc-block mntl-sc-block-html\">If you\u2019re experiencing thinning hair or your hair is naturally fine, reduce how often you use heat styling tools. It\u2019s also important to use heat protectant products, which can shield your hair from some of the damage when you do decide to heat style.<\/p>\r\n<\/div>\r\n<div id=\"mntl-sc-block-adslot_1-0-4\" class=\"comp mntl-sc-block-adslot mntl-block\" data-item-index=\"5\">\u00a0<\/div>\r\n<div id=\"list-sc-item_1-0-5\" class=\"comp mntl-sc-list-item list-sc-item mntl-block\">\r\n<div id=\"list-marker_1-0-5\" class=\"comp list-marker list-marker--numbers\">\r\n<div class=\"content-list-number\"><span class=\"content-list-number__item-number type--goat\">06<\/span><span class=\"content-list-number__total type--mouse\">of 06<\/span><\/div>\r\n<\/div>\r\n<span id=\"toc-maintain-healthy-scalp-moisture\" class=\"heading-toc\"><\/span>\r\n<h2 id=\"mntl-sc-block_2-0-18\" class=\"comp mntl-sc-list-item-title mntl-sc-block realsimple-sc-block-heading mntl-sc-block-heading\"><span class=\"ez-toc-section\" id=\"Maintain_Healthy_Scalp_Moisture\"><\/span><span class=\"mntl-sc-block-heading__text\">Maintain Healthy Scalp Moisture<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n<p id=\"mntl-sc-block_2-0-19\" class=\"comp mntl-sc-block mntl-sc-block-html\">Growing thick and healthy hair isn\u2019t just about treating your current strands with care, says Dr. Ntonos. It\u2019s also about laying the foundation for hair to come. Maintaining healthy levels of moisture on your scalp is one of the best things you can do to help with that.\u00a0<\/p>\r\n<p id=\"mntl-sc-block_2-0-20\" class=\"comp mntl-sc-block mntl-sc-block-html\">\u201cAvoid drying the scalp by overwashing, washing with sulfate-heavy shampoos, overusing dry shampoo, or aiming a high-heat blow dryer at your skin,\u201d Dr. Ntonos advises. In that same vein, prioritize your scalp health with nourishing scalp treatments and make sure to remove product buildup thoroughly.\u00a0<\/p>\r\n<\/div>\r\n<\/div>\r\n","protected":false},"excerpt":{"rendered":"<p>Below are some science-backed techniques you can work into your everyday routine to help thicken your hair naturally. 01of 06 Prioritizing Balanced Nutrition Maintaining a healthy, balanced diet is one of the best things you can do for your overall health. A good diet can also help your skin look vibrant and naturally help\u00a0grow your hair\u00a0and nails. \u201cA host of nutritional deficiencies can cause hair loss and hair breakage,\u201d notes\u00a0Dhaval G. Bhanusali, M.D., board-certified dermatologist and founder of Skin Medicinals.\u00a0 He adds you may want to seek input from a professional if the issue is ongoing. \u201cDoctors and dermatologists look at things like iron levels, vitamin D, thyroid studies, and other medical data points to make sure we don\u2019t miss any internal causes of thinning or weakening hair,\u201d he says.\u00a0 \u00a0 02of 06 Give Yourself Scalp Massages It might sound too good to be true, but there\u2019s\u00a0scientific evidence\u00a0that tells us scalp massage can help promote hair growth naturally.\u00a0 \u201cMassaging the scalp increases blood flow, which helps to produce healthy hair,\u201d explains\u00a0Akis Ntonos, M.D., a board-certified dermatologist and co-founder of NYC\u2019s Aion Aesthetic. \u201cIt can also cause the hair follicle itself to stretch, allowing hair to come out thicker.\u201d Using your fingertips, gently massage your scalp in light circles while shampooing or just before your shower. You can also try a scalp massage tool.\u00a0 \u00a0 03of 06 Protect Your Hair and Scalp From the Sun You know the sun\u2019s powerful rays can wreak havoc on your skin, but\u00a0research suggests\u00a0it can also take a toll on your hair and scalp.\u00a0 \u201cUV rays set off free radicals in the hair shaft, which break down the bond networks. This leads to thinner, broken, and faded hair,\u201d explains\u00a0Michael Van Clarke, a London hairstylist and founder of 3 More Inches Haircare. \u201cKeep hair covered when you\u2019re in the sun with hats, scarves, or effective sun protection products.\u201d\u00a0 \u00a0 04of 06 Minimize Stress We\u2019re sure you\u2019re no stranger to dealing with the feeling of stress. Did you know that high levels of ongoing stress can actually impact your hair growth too? \u201cAs stress increases, your cortisol level increases which can lead to long standing hair loss,\u201d Dr. Bhanusali explains. \u201cMore acutely, there is a condition called\u00a0telogen effluvium\u00a0which has been linked to stressful events like surgery, trauma, pregnancy, breakups, loss of loved ones, and other distressing events.\u201d While this is fortunately a temporary issue, it can take many months or even years for your hair to get back to its normal, full state. The more quickly you can identify the stressful trigger and (if possible) eliminate it, the better. \u00a0 05of 06 Be Mindful With Heat Styling Heat styling is notoriously damaging to hair. Van Clarke says, \u201c[Excessive] heat styling causes dehydration that weakens the molecular structure. Bonds break and the hair thins down.\u201d\u00a0 If you\u2019re experiencing thinning hair or your hair is naturally fine, reduce how often you use heat styling tools. It\u2019s also important to use heat protectant products, which can shield your hair from some of the damage when you do decide to heat style. \u00a0 06of 06 Maintain Healthy Scalp Moisture Growing thick and healthy hair isn\u2019t just about treating your current strands with care, says Dr. Ntonos. It\u2019s also about laying the foundation for hair to come. Maintaining healthy levels of moisture on your scalp is one of the best things you can do to help with that.\u00a0 \u201cAvoid drying the scalp by overwashing, washing with sulfate-heavy shampoos, overusing dry shampoo, or aiming a high-heat blow dryer at your skin,\u201d Dr. Ntonos advises. In that same vein, prioritize your scalp health with nourishing scalp treatments and make sure to remove product buildup thoroughly.\u00a0<\/p>\n","protected":false},"author":5,"featured_media":2949,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[20,21,22],"class_list":["post-122","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hanane-center","tag-article","tag-news","tag-story"],"_links":{"self":[{"href":"https:\/\/hananecenter.com\/fr\/wp-json\/wp\/v2\/posts\/122","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hananecenter.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hananecenter.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hananecenter.com\/fr\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/hananecenter.com\/fr\/wp-json\/wp\/v2\/comments?post=122"}],"version-history":[{"count":3,"href":"https:\/\/hananecenter.com\/fr\/wp-json\/wp\/v2\/posts\/122\/revisions"}],"predecessor-version":[{"id":2814,"href":"https:\/\/hananecenter.com\/fr\/wp-json\/wp\/v2\/posts\/122\/revisions\/2814"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hananecenter.com\/fr\/wp-json\/wp\/v2\/media\/2949"}],"wp:attachment":[{"href":"https:\/\/hananecenter.com\/fr\/wp-json\/wp\/v2\/media?parent=122"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hananecenter.com\/fr\/wp-json\/wp\/v2\/categories?post=122"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hananecenter.com\/fr\/wp-json\/wp\/v2\/tags?post=122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}